• Direct Primary Care

    Direct Primary Care (DPC) simplifies the way primary care is delivered by directly connecting a patient to a healthcare provider. As a patient, you pay a monthly membership fee to belong to the practice which includes access to the provider and office services.
  • Medicare

    We are proud to be able to offer consisent care to medicare patients.
  • Specialties

    General Primary Care | Nutrition | Women’s Health & Family Planning | Care of the LGBTQ Community | Diabetes Management | Weight Loss Therapy | Depression & Anxiety |

Welcome to Peaceful Balance Health & Wellness

Peaceful Balance Health & Wellness offers high-quality care for patients of all ages

As a Direct Primary Care (DPC) provider, Peaceful Balance Health and Wellness focuses on you and your health without the unnecessary intrusion of insurance companies. We believe that the best primary care medicine is both personal and affordable, and that’s what PBHW offers.

Primary care is all we do, so you are the primary focus of every appointment you attend. The DPC experience fosters the development of a patient/provider relationship based on trust and respect; the type of relationship every patient deserves.

  • Peaceful Balance Health & Wellness is a people centered environment – which means you are at the center of everything we do and every decision we make.
  • We are your partner for health, helping your live well by offering the best in medical care available for patients who either do not have insurance or only have a high deductible plan.
  • We provide fast, effective and affordable immediate care for non-life threatening illnesses.

Call to Schedule (717) 440-0098OR SEND US A MESSAGE

We Value Your Family's
Health and Your Time

Welcome to Peaceful Balance Health & Wellness.  We are a full-service primary care office located in historic downtown Carlisle.

Our general practice includes physicals, pap smears, women’s health, nutrition optimization along with the treatment of chronic illnesses like diabetes, hypertension, and thyroid disease; we also take care of depression and anxiety.

In addition to the routine services we offer, the integration of complementary integrative healthcare practices into our plans of care is very important.



      Affordable healthcare option for employers who can not afford traditional health insurance for their employees



      Physicals, sick visits, newborn & pediatric care, chronic disease management, minor procedures, coordination with specialists



      includes annual women’s health exam, birth control, management of heavy periods, and PMS treatment

Direct Primary Care

Care and Compassion

Primary care is all we do, so you are the primary focus of every appointment you attend. The DPC experience fosters the development of a patient/provider relationship based on trust and respect; the type of relationship every patient deserves.



Consistent Care with Licensed Professionals

PBHW has three tiers of office visit membership levels. Each tier has specific benefits and restrictions. Please see our fee schedule for a breakdown of the benefits and limitations of each tier of membership. There is also a membership structure specifically for patients who desire to receive their care exclusively through home visits but who are not enrolled in traditional Medicare. We also have a program designed specifically for CDL truck drivers. Information on the House Call and CDL Driver plans can be obtained by special request.



Healthcare without Hassle

PBHW’s patient benefits include full access to primary care, meaning you will have more time with your provider, 24/7 access for acute medical issues, no co-pays, and no time limit for visits. Your monthly membership fee covers general adult physicals, sick visits, women’s healthcare, newborn and pediatric care, wellness education, chronic disease management, minor procedures and coordination of care with specialists when needed.


Care Packages for Non-Members

Packages Designed to Address Specific Health Concerns

At Peaceful Balance Health & Wellness we invest our time and knowledge in our patients. Our “Care Packages” are designed to give you not only the medical management that you need but to also provide you with face-to-face support. Our difference is time, we dedicate uninterrupted time to you, to help you with your journey. All “Care Packages” include an initial physical examination and review of all prescribed medications and vitamin, mineral, and herbal supplements.


Community Info

Providing Medical Care to Our Community

With the cost of medical care rising each year we are providing a much-needed service to affordable healthcare.  While many employers provide insurance to their employees that insurance is becoming increasingly expensive and covering less.  Many employees are finding high deductibles must be met before coverage actually kicks in.  While those plans are helpful in the case of serious illness they are not great for primary care.

Population without insurance in Cumberland County 6.9%
Amount spent on healthcare of GDP (2019) increased to 17.7%
Americans who have avoided some sort of medical care due to expense (2020) 22%

Why Direct Primary Care

You Deserve to Be Healthy... and We Can Get You There!

Are you one of the 700,000 people in Pennsylvania who have no health insurance? Do you make too much to qualify for medical assistance, but not enough to pay the high premium for regular insurance?  At Peaceful Balance Health and Wellness, we offer affordable health services especially for you. Our direct primary care model provides access to high-quality care for patients of all ages. For less than the cost of a tank of gas you get personalized attention from a provider who really cares. Call us and schedule an appointment today. You deserve to be healthy – we help you get there!

  • 24/7 access for acute medical issues
  • no co-pays & no time limit for visits
  • general adult physicals
  • sick visits
  • minor procedures
  • women’s healthcare
  • newborn and pediatric care
  • wellness education
  • chronic disease management
  • coordination of care with specialists when needed

Why Choose Us

Dr. Lorraine Bock is a board certified nurse practitioner with experience in family practice and emergency medicine. She has been providing primary care in Carlisle for over 25 years. Dr. Bock, CRNP is a skilled clinician and a tireless patient advocate.

  • Full-Service Primary Care

    Including physicals, pap smears, and treatment for chronic illnesses like diabetes, hypertension, and thyroid disease.

  • First Responder Care

    Law Enforcement, Fire Service, and EMS physicals and health maintenance

  • Complimentary Alternative Practices

    Reiki, massage therapy, acupuncture and herbs & supplements

  • Care of the LGBTQ Community

    with experience in hormone prescribing

  • Weight Loss

    with and without the use of medications

  • Treatment for Depression & Anxiety

    with and without the use of medications

  • To Learn More About Direct Primary Care Call (717) 440-0098

    Affordable Health Care without Insurance

    The monthly membership fee eliminates the need for deductibles, co-pays, and complicated insurance billing.

  • 9 East High Street (Rear) Carlisle PA 17013

    Has your family doctor’s office been taken over by a big health system? Do you have to talk to a call center to ask questions about your health? Are you tired of the impersonal way the office staff treats you?